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Cardio Kung Fu at El Rio Library
June 28, 2018 @ 10:30 am - 11:30 amFree
Get moving and have fun with this high intensity aerobic fitness program built on a strong foundation of martial art techniques. This session includes the best aspects of yoga, bag work, aerobics, self-defense, and circuit training.
For kids and teens 6 years old and older.
Presented by A-Long’s Kung Fu Academy.