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Cardio Kung Fu for Kids at Martha Cooper Library
July 19, 2018 @ 2:00 pm - 3:00 pmFree
Get moving and have fun with this high intensity aerobic fitness program built on a strong foundation of martial art techniques. This session includes the best aspects of yoga, bag work, aerobics, self-defense and circuit training.
Presented by A-Long’s Kung Fu Academy.
Space is limited for this free event. Tickets will be available at the desk a half hour before the start of the program.