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Free Pilates Class at La Encantada
November 3, 2018 @ 8:30 am - 9:30 amFree
Come join Athleta in the courtyard for a workout hosted by Inspired Fitness. Their Pilates Mat class uses the principles of Joseph Pilates to strengthen, lengthen, and tone the body, using body weight as a form of resistance. The focus of work will come from your core to help promote balance, flexibility, and alignment of your body. Bring your mats and water.