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Ladies Who Lift Kettlebell Workshop at Rising Phoenix
November 19, 2017 @ 10:00 am - 12:00 pm$27.03
Calling all ladies!
Want to start off your Sunday morning on the most radical foot possible? Want to make new friends with a group of radiant women who all want to learn how to swing kettlebells and feel powerful and empowered? Find out how kettlebells can improve your posture, build your core strength, blast fat, and boost your cardiovascular endurance?Wanna learn how to turn that pancake into a peach?
This workshop will teach you how kettlebells can build strength, promote fat loss, and support safe, functional movement in your daily life.
All skill levels welcome!
Space is limited to 10 ladies.