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Nourish and Flourish: Cooking Matters at Woods Memorial Library

April 23, 2024 @ 4:30 pm - 5:30 pm


Cooking Matters helps kids develop a love of cooking and the skills to make healthy food choices wherever they go using engaging hands-on activities, appealing and interactive recipes for kids, and fun worksheets. Topics include whole grains, fruits and vegetables, hydration, and low-fat dairy. Participants will take away handouts, 2-ounce food samples, and information to inspire kids and their families to make healthy, affordable food choices.

April 23rd: Fruits and Vegetables
May 28th: Hydration
June 4: Whole Grains
June 11: Low-fat dairy
June 18: Fruits and Vegetables
June 25: Hydration
July 2: Whole Grains
July 9: Low-fat Dairy
July 16: Fruits and Vegetables
July 23: Low-fat Dairy
Audience: 5th grade and older

Nourish & Flourish: A Community Nutrition Program is a collaboration between the Pima County Public Library and AZ Health Zone (University of Arizona Cooperative Extension-Nutritional Sciences).


April 23, 2024
4:30 pm - 5:30 pm


Woods Memorial Library
3455 N. First Ave
Tucson, AZ 85719
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