Whether your life is stressful or serene, nature contributes to your resilience–the ability to handle stress without aging the brain or body.
Join Tucson REI for an insightful lecture by Dr. Laura Pawlak about how nature-driven activities alter hormones that determine your mood, memory, appetite, and sleep–the core traits of resilience.
- LOCATION: Tucson REI, 160 W. Wetmore Rd., Tucson
- DATE: Tuesday, September 11, 2012
- TIME: 6:00pm – 8:00pm
- COST: Free
- NOTES: There are 9 spots still available. Register today.